Reiki
Reiki: A Path to Inner Balance and Healing
The word Reiki is derived from two Japanese kanji characters:
- Rei (霊) – universal consciousness, spiritual wisdom, or source energy
- Ki (気) – the vital life force energy that flows through all living beings
Reiki is an ancient Japanese spiritual practice that supports deep healing and inner harmony by guiding us into stillness—free from mental chatter and emotional weight. At its essence, Reiki is about rediscovering our natural state of balance and reconnecting with the inner light that is always present. From this quiet center, healing unfolds naturally across all dimensions—mind, body, and spirit.
Through committed personal practice, a Reiki practitioner becomes a vessel for this universal energy. In sessions, the practitioner holds space for the client to experience deep stillness—a space of "emptiness" or non-duality (non-doing), where the mind can soften, the body can rest, and the spirit can realign with its true nature.
Reiki is much more than a healing technique, rooted in simplicity and mindfulness, it invites us to return to the present moment, again and again, with openness and compassion. Through regular practice, Reiki helps us dissolve resistance, let go of fear, and rest in our innate wholeness.
Reiki encourages us to go beyond the idea of needing to be "healed" or "fixed." It invites us to realize that everything we seek—peace, clarity, vitality—is already within us. The practice simply clears the fog, so we can see and feel what has always been there.
Why Reiki?
Reiki is a gentle, non-invasive, and highly effective healing modality that meets you where you are. Its benefits include:
- No tools required – The practice is direct and minimalist
- No contraindications – Safe alongside all conventional and alternative therapies
- Supports natural healing – Activates the body’s innate ability to restore itself
- Addresses the whole being – Mental, emotional, physical, and spiritual well-being
- Accessible to all – Beneficial for children, animals, plants, and people of all backgrounds
- Profoundly relaxing – Induces a deep state of rest, awareness, and inner stillness
- Widely practiced – Practiced in over 800 hospitals and nursing homes worldwide
Reiki is a practice—not a quick fix. Like meditation, it reveals its deepest gifts over time. The more we engage with it, the more it transforms us, not by adding something new, but by peeling back the layers to reveal what’s already within.
Reiki is not about doing. It’s about being.
“Uchu ware soku, ware soku uchu”
I am in the universe; the universe is in me.
— Mikao Usui
Session Information
I offer in-person sessions in Brattleboro, Vermont, as well as remote Reiki sessions for those at a distance.
- Sessions (60 minutes): $80
- Prepay savings*: available after the 1st session - 2/month $150, 4/month $300
- Reiki Box**: $50/month
- FREE to those in hospice or palliative care - please use the contact form request
- Guidance and Coaching for Reiki Practitioners, sessions by design, price varies - Please use the contact form to request- include a bit about your need
If you're ready to experience the deep stillness and healing Reiki can offer, I would be honored to hold that space for you.
(* sessions must be used within 2 months)
(** Reiki Box is a box of names that once I week I send distance reiki)
At this time, I’m still offering regular sessions, but I have also introduced my signature treatment, currently available in-person only. This 2-hour session is priced at $150
Channel · Vessel · Conduit
A Signature Reiki Experience
This is not your average “lay down and receive” Reiki session. In this guided, co-created container, you will be guided into a conscious, embodied journey that invites you into deep presence with yourself.
You’ll move through three distinct energetic phases:
CHANNEL
We begin with a grounding process to center your mind and body. You’ll be guided into stillness, presence, and connection with your own inner rhythm. This phase opens your energetic field and creates a sacred space for the work to unfold.
VESSEL
Here, you’ll relax into receiving. Reiki is offered in a way that supports your entire system—physical, emotional, and energetic. This phase invites balance, clarity, and deep rest. Nothing is forced or fixed. You simply return to the truth of your being.
CONDUIT
We close by gently integrating everything that’s been stirred, cleared, or awakened. You’ll leave feeling clearer, more grounded, and more connected to your own energy ready to move through life from a different place
As we are closing your session, you’ll be offered a glass of high-frequency water. The water you receive is rich in antioxidants and deeply hydrating at the cellular level—but more than that, it’s energetically alive. Structured, molecularly reduced, and electrolyzed helps seal and stabilize the shifts you’ve experienced during the session, supporting your body in anchoring the subtle into the physical. This is an extension of the energy work itself. Water holds memory, it holds intention, and it carries frequency throughout our bodies.
So, if you
- Are done with surface-level healing.
- Want something rooted, real, and reverent.
- Are seeking clarity, not just comfort.
- Want to experience Reiki and not just receive it.
Then this is your invitation, come home to your own energy and healing.
You are the channel.
You are the vessel.
You are the conduit.
This is Reiki, embodied.
Commonly Asked Questions;
Is Reiki a religion or belief system?
No. Reiki is not a religion and doesn’t require any specific beliefs. It can complement any spiritual or religious path—or none at all.
What happens during a Reiki session?
You’ll lie fully clothed on a comfortable surface while the practitioner gently places their hands either lightly on or just above your body. Most people experience deep relaxation, warmth, tingling, or a sense of peace. Every session is unique.
What can Reiki help with?
Reiki may support:
- Stress and anxiety relief
- Emotional release and clarity
- Physical healing and pain management
- Improved sleep and relaxation
- Greater self-awareness and spiritual connection
- Support during life transitions or grief
Note: Reiki is not a substitute for medical treatment, but it can work well alongside it.
Is Reiki safe?
Yes, Reiki is completely non-invasive and has no side effects or contraindications. It’s safe for people of all ages—including children, the elderly, and those who are pregnant.
Can Reiki be done from a distance?
Yes! Reiki is not limited by time or space. Distance Reiki sessions are just as effective as in-person sessions and can be done from the comfort of your home.
How many sessions will I need?
That depends on your goals. Some people notice immediate shifts; others benefit from regular sessions over time. Reiki is cumulative, meaning its effects build with consistent practice.
Do I need to believe in Reiki for it to work?
No. Reiki works whether or not you “believe” in it. All that’s required is a willingness to receive and be open to the experience.